Body Be Well is a professional Pilates Studio located in Red Hook and Catskill in the beautiful Hudson Valley. Chelsea Streifeneder has operated Body Be Well since 2009 in Red Hook and opened its second location in Catskill in 2012.
Body Be Well Pilates is fully equipped with top of the line Balanced Body equipment, perfectly positioned in the space, allowing for group and individual instruction. Located in the front of the building in Red Hook there is a parking lot and for our Catskill location there is ample street parking.
The group classes are offered multiple times each day. We have thoughtfully designed our schedule to accommodate a wide variety of our clients' needs. Our classes are intended to be small in size in order to ensure individual attention and proper progress. Scheduling for private instruction and group classes are by appointment only and can be easily accomplished online, through email, or over the phone.
We are committed to providing a top notch service and pride ourselves on solid instruction that you can actually use for life! At Body Be Well we believe that no two bodies are the same, and our mission is to work with each student as an individual with unique needs and goals. We welcome people of all ages and levels of physical ability. Our instructors are all unsurpassable in their dedication to the clients and to the Authentic Pilates Method? we teach and practice. The combination of feeling your body strengthen and the pleasure of practicing Pilates in such a serene environment is what keeps clients coming back for more.